Memory is a big factor in the work on ourselves and in processing any change that we are interested in.
It is due to having forgotten our true and real identity as a soul, that we are in so much psychological and physical hardship.
Our main problem when working on ourselves is forgetting ourselves and forgetting about the work and teachings.
A whole day can pass sometimes and we only remember the work before going to sleep. In the beginning the issue is to remember and when we remember we work.
The key is in memory, remembering the work. When we remember the work we can give different answers. Our work depends on remembering.
The process is to remember enough times and for long enough that begins to become instinctive or automatic.
This natural second nature provides the trigger to remember and from there we take over consciously.
There's no other way to increase memory but keep remembering. Make ourselves to remember or user tools that help us to remember.
Keep remembering several times during the day and increase the frequency.
To be conscious at first is a constant work of remembering.
Meditating is all about in the beginning remembering.
If we can train ourselves to remember we keep momentum up in our work.
End (5999).

Very true indeed. Thank you - this is very helpful and spot on.
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