Fantasy Posts: Unreal Transformed with the Real - (3699)

Here is the synthesis key to deal with fantasy.

Fantasy is the unreal, the false etc. and the essence is the real. 

In the face of fantasy we must withdraw our attention and direct it to the essence.

In our essence find the real of what the fantasy is looking for.

For example, many times fantasies appear to make us feel good. Then noticing that, withdraw the attention and put it onto the essence knowing that it makes us feel good. It is so nice to be essence. That's the nice good feeling that is real.

In short the remedy for fantasy is connecting to reality and remembering the essence.

End (3699).