A Good Trick
A good trick to displace anger or annoyance is to look at yourself in a mirror.
The shock of facing the reality of anger is what displaces or helps to displace it.
This is becasue when we are angry we are blinded seeing that we are right and that our anger is even good, right and justified.
Seeing our own face of anger presents us with something that shocks us and shows us the reality of anger, which is that it does not look good, it looks petty, it looks unhealthy, it looks out of control, it looks out of proportion, it says we can do better etc. etc.
End (2406).
No comments:
Post a Comment