Introduction
Read and follow these steps. They are useful measures. If you
honestly do them you will definitely feel different. That I can honestly guarantee
you!
One
Tell yourself that what you are feeling, no matter how
compellingly important, meaningful, pleasurable, critical, disastrous, catastrophic
etc. etc. YOU ARE NOT THAT!!! YOU ARE REALLY DIFFERENT and SEPARATE TO THAT!!!
Two
Create Space. Let the thoughts go! Let them go. See them
bombard your mind one after the after and each time gently let them g. Let them
go! Persist and persist until a space clears within your mind!
Three
Speak to your Divine Mother telling her that you can not
give in to those thoughts and feelings. Beg her for her help to solve the
situation and understand trouble spot in me that is causing those thoughts and feelings.
Tell her that you understand so clearly that going into those thoughts and feelings
is not going to help you in any way!
Then KRIM KRIM KRIM begging for the Divine Mother to eliminate
the ego and some sparks of new insight or understanding will appear.
Conclusion
The more you do this short and simple practice the more
atoms of essence you free from the ego and more atoms of light you bring to yourself.
End (2441).
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