Types of Anger - (730)

Three Types

There are three types of anger. They are anger of the body, anger in the word and anger in the mind.

Body

This is an interesting one, it is really two fold, in the sense that it is when we get angry and carry out angry or violent actions, for example, we slam a door, thump a wall etc. etc. The other part of it is, when the body is irritate for example when we are tired, or hot or sick or hear a loud noise or a certain noise that causes an unpleasant nervous sensation in our body.

Word

This is quote easy as well, it is simply the expression of anger in our word. That is we shout, scream, insult, accuse, blame, justify, swear, attack etc. All either using an aggressive tone or perhaps not using an aggressive tone or rhythm at all.

Mind

This is when we are angry in our mind and very present in our mind are violent images and the voice in our mind, which we use to think is vociferating very loudly and is all about attacking or protesting.

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