Technique to Stay Awake – (1109)

Let’s Face It

We have to face it, keeping awake during our day is terribly difficult.

We really have to put up with going in and out of the clouds and realistically work to make our time out of the clouds longer.

Or make our the number of times we come out of the clouds during the day more.

Duration or Frequency?

What are you better at? Making your time being out of the clouds longer? Or making the number of times you come down from the clouds greater?

Personally I am better at making the number of times I come out of the clouds greater.

Whichever is easier for us – use it to help you to stay awakened during the day.

Eventually though we must combine duration and frequency to yield the best results. See always the law of three, two poles brought together to form the crystallisation which is a more permanent state of consciousness.

A Technique

Sorry this technique is only really good for the making the number of times one comes out of the clouds greater.

Whenever we walk remember to walk awakened, essence and consciousness active observing the mind, not going with any thoughts and aware of our centres and then directing awareness deep inside in an effort to perceive the Being that dwells there within.

Remember as soon as you remember you are doing it!

End (1109).